Arsham Tavakoli

Arsham Tavakoli — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 77 in May 2026.

One result that produced no comparable total: bomb out at Top Gym Open II.

Squat, bench, deadlift

Squat

121 kg best

Bench

115 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	120Mar 2026	115Mar 2026	190Mar 2026	425Mar 2026	65.14Mar 2026	2
77 kg	121May 2026	110May 2026	195May 2026	426May 2026	64.38May 2026	1

Best lifts

Best Squat: 121 kgSet at Australian Powerlifting Championships, 20261.73× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Melbourne Open.

Recent meets

31 May 2026Australian Powerlifting Championships6th426 kgTotal PR +1PA · 77 kg · Raw

Place: 6th
Total: 426
GL: 64.38
DOTS: 319.99
Bodyweight: 70

Total PR +1

Past a best of 425 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	121Good	128No lift	135No lift	1211.73× bw
Bench	110Good	115No lift	120No lift	1101.57× bw
Deadlift	160Good	180Good	195Good	1952.79× bw

15 Mar 2026Melbourne Open2nd425 kgPA · 69 kg · Raw

Place: 2nd
Total: 425
GL: 65.14
DOTS: 325.32
Bodyweight: 68.2

Deadlift PR +5

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117Good	120Good	1201.76× bw
Bench	110Good	115Good	122No lift	1151.69× bw
Deadlift	160Good	185Good	190Good	1902.79× bw

Opener → best

Squat: 110 up to 120+10
Bench: 110 up to 115+5
Deadlift: 160 up to 190+30
Opener total: 380 up to 425+45

First full-power meet on the record — nothing to compare it against yet.

14 Dec 2025Top Gym Open IIDQ— kgPA · 69 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 68.7

2 / 9 attempts made · 7 missed

Lift	Opener	Second	Third	Best
Squat	100No lift	120No lift	120No lift	—
Bench	100No lift	128No lift	128No lift	—
Deadlift	160No lift	160Good	185Good	1852.69× bw

Opener → best

Squat: 100 up to —
Bench: 100 up to —
Deadlift: 160 up to 185+25
Opener total: 360 up to —+-360

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Arsham Tavakoli

Arsham Tavakoli

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best