Asaad Abdool

Attempt

Asaad Abdool — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

202.5 kg best

Bench

125 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	202.5Dec 2024	125Dec 2024	212.5Nov 2025	537.5Dec 2024	67.45Dec 2024	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at Senior Nationals, 20242.79× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Senior Nationals.

Recent meets

30 Nov 2025Senior Nationals2nd522.5 kgGAPLF · 74 kg · Single-ply

Place: 2nd
Total: 522.5
DOTS: 386.82
Bodyweight: 71.5

Deadlift PR +2.5

Past a best of 210 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185No lift	185Good	197.5No lift	1852.59× bw
Bench	112.5Good	125Good	137.5No lift	1251.75× bw
Deadlift	192.5Good	202.5Good	212.5Good	212.52.97× bw

8 Dec 2024Senior Nationals2nd537.5 kgGAPLF · 74 kg · Single-ply

Place: 2nd
Total: 537.5
DOTS: 393.87
Bodyweight: 72.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	195No lift	202.5Good	202.52.79× bw
Bench	115Good	125No lift	125Good	1251.72× bw
Deadlift	182.5Good	195Good	210Good	2102.89× bw

Opener → best

Squat: 182.5 up to 202.5+20
Bench: 115 up to 125+10
Deadlift: 182.5 up to 210+27.5
Opener total: 480 up to 537.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Asaad Abdool

Asaad Abdool

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best