Asad Ali

Attempt

Asad Ali — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

130 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	235May 2026	130May 2026	242.5May 2026	607.5May 2026	71.10May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Critérium d'Eté, 20261.99× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Critérium d'Eté.

Recent meets

All 4 meets

9 May 2026Critérium d'Eté3rd607.5 kgTotal PR +17.5LFPH · 120 kg · Raw

Place: 3rd
Total: 607.5
DOTS: 350.73
Bodyweight: 118.1

Total PR +17.5

Past a best of 590 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	245No lift	2351.99× bw
Bench	122.5Good	130No lift	130Good	1301.10× bw
Deadlift	225Good	235Good	242.5Good	242.52.05× bw

8 Mar 2026Critérium de Printemps36th590 kgTotal PR +7.5LFPH · 120 kg · Raw

Place: 36th
Total: 590
DOTS: 341.68
Bodyweight: 117.1

Total PR +7.5

Past a best of 582.5 kg.

Deadlift PR +7.5

Past a best of 232.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240No lift	240No lift	2251.92× bw
Bench	120Good	125Good	130No lift	1251.07× bw
Deadlift	220No lift	232.5Good	240

Opener → best

Squat: 225 up to 225
Bench: 120 up to 125+5
Deadlift: 220 up to 240+20
Opener total: 565 up to 590+25

What changed

Against Critérium d'Automne, 15 Nov 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +0.41
DOTS

15 Nov 2025Critérium d'Automne19th582.5 kgTotal PR +20LFPH · 120 kg · Raw

Place: 19th
Total: 582.5
DOTS: 339.16
Bodyweight: 115.3

Total PR +20

Past a best of 562.5 kg.

Squat PR +12.5

Past a best of 212.5 kg.

Deadlift PR +10

Past a best of 222.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	217.5Good	225Good	2251.95× bw
Bench	120Good	125Good	130No lift	1251.08× bw
Deadlift	210No lift	215Good	232.5Good

Opener → best

Squat: 210 up to 225+15
Bench: 120 up to 125+5
Deadlift: 210 up to 232.5+22.5
Opener total: 540 up to 582.5+42.5

What changed

Against Interclub 3, 17 May 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +3.07
DOTS

Is this your competition record?

Best performance and total

Compare Asad Ali

Asad Ali

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed