Ashika Chembila Valappil

Ashika Chembila Valappil — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

60 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	125Nov 2025	60Sep 2025	150Sep 2025	325Sep 2025	57.96Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Powerlifting Games, 20251.27× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Maverick Qualifier.

Recent meets

1 Nov 2025Powerlifting Games2nd310 kgBPU · 100 kg · Raw

Place: 2nd
Total: 310
DOTS: 266.43
Bodyweight: 98.2

Squat PR +10

Past a best of 115 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	120Good	125Good	1251.27× bw
Bench	50Good	60No lift	60No lift	500.51× bw
Deadlift	135Good	150No lift	150No lift	1351.37× bw

14 Sep 2025Maverick Qualifier1st325 kgBPU · 100 kg · Raw

Place: 1st
Total: 325
DOTS: 277.34
Bodyweight: 100

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95No lift	110Good	115Good	1151.15× bw
Bench	47.5Good	55Good	60Good	600.60× bw
Deadlift	125Good	137.5Good	150Good	1501.50× bw

Opener → best

Squat: 95 up to 115+20
Bench: 47.5 up to 60+12.5
Deadlift: 125 up to 150+25
Opener total: 267.5 up to 325+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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