Åshild Bjørnerem

Åshild Bjørnerem — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Sep 2025.

2 results that produced no comparable total: bench only at Julestevne 14.12.24; bomb out at VM Masters Utstyrsfritt.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

65 kg best

Deadlift

146 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	102.5Feb 2025	60Oct 2024	135Oct 2024	295Oct 2024	61.39Oct 2024	4
76 kg	117.5Mar 2026	65Mar 2026	146Mar 2026	328.5Mar 2026	65.56Mar 2026	6

Best lifts

Best Squat: 117.5 kgSet at NM Styrkeløft Veteran Utstyrsfritt, 20261.59× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 10 meets

15 Mar 2026NM Styrkeløft Veteran Utstyrsfritt1st328.5 kgTotal PR +6NSF · 76 kg · Raw

Place: 1st
Total: 328.5
DOTS: 322.03
Bodyweight: 74.1

Total PR +6

Past a best of 322.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5Good	117.51.59× bw
Bench	60Good	62.5Good	65Good	650.88× bw
Deadlift	130Good	140Good	146Good	1461.97× bw

8 Feb 2026European Masters Classic Powerlifting Championships4th322.5 kgTotal PR +12.5EPF · 76 kg · Raw

Place: 4th
Total: 322.5
GL: 64.00
DOTS: 314.20
Bodyweight: 75

Total PR +12.5

Past a best of 310 kg.

Squat PR +5

Past a best of 110 kg.

Deadlift PR +2.5

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115Good	1151.53× bw
Bench	55Good	60Good	62.5Good	62.50.83× bw
Deadlift	130Good	140Good	145Good	145

Opener → best

Squat: 100 up to 115+15
Bench: 55 up to 62.5+7.5
Deadlift: 130 up to 145+15
Opener total: 285 up to 322.5+37.5

What changed

Against TAK Julestevne, 13 Dec 2025.

Total: +15 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.99
DOTS

13 Dec 2025TAK Julestevne1st307.5 kgNSF · 76 kg · Raw

Place: 1st
Total: 307.5
DOTS: 299.50
Bodyweight: 75

Squat PR +2.5

Past a best of 107.5 kg.

Bench PR +2.5

Past a best of 60 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	110Good	1101.47× bw
Bench	55Good	60Good	62.5Good	62.50.83× bw
Deadlift	125Good	135Good	145No lift

Opener → best

Squat: 95 up to 110+15
Bench: 55 up to 62.5+7.5
Deadlift: 125 up to 135+10
Opener total: 275 up to 307.5+32.5

What changed

Against World Classic & Equipped Masters Powerlifting Championships, 10 Oct 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: −1.05

Is this your competition record?

Best performance and total

Compare Åshild Bjørnerem