Ashley Blome

Ashley Blome — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

147.5 kg best

Bench

80 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	147.5May 2025	80May 2025	162.5May 2025	390May 2025	79.55May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Tested Southeast Regionals, 20252.06× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Oct 2025Tested Southeast Regionals1st377.5 kgUSPA · 75 kg · Raw

Place: 1st
Total: 377.5
DOTS: 377.28
Bodyweight: 71.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 May 2025Tested Iron Wars 51st390 kgTotal PR +17.5USPA · 75 kg · Raw

Place: 1st
Total: 390
DOTS: 391.29
Bodyweight: 71

Total PR +17.5

Past a best of 372.5 kg.

Squat PR +7.5

Past a best of 140 kg.

Bench PR +7.5

Past a best of 72.5 kg.

Deadlift PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5No lift	147.52.08× bw
Bench	65Good	75Good	80Good	801.13× bw
Deadlift	142.5Good	162.5Good	177.5No lift

Opener → best

Squat: 140 up to 147.5+7.5
Bench: 65 up to 80+15
Deadlift: 142.5 up to 162.5+20
Opener total: 347.5 up to 390+42.5

What changed

Against Chattown Throwdown II, 23 Nov 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +3.16
DOTS

23 Nov 2024Chattown Throwdown II1st372.5 kgPLU · 75 kg · Raw

Place: 1st
Total: 372.5
DOTS: 375.79
Bodyweight: 70.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	147.5No lift	1401.99× bw
Bench	65Good	70No lift	72.5Good	72.51.03× bw
Deadlift	145Good	152.5Good	160Good	1602.28× bw

Opener → best

Squat: 130 up to 140+10
Bench: 65 up to 72.5+7.5
Deadlift: 145 up to 160+15
Opener total: 340 up to 372.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashley Blome

Ashley Blome

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best