Ashley Harlow

Ashley Harlow — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Jul 2025.

Squat, bench, deadlift

Squat

92.5 kg best

Bench

52.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	87.5Jan 2025	50Jan 2025	102.5Jan 2025	240Jan 2025	47.65Jan 2025	1
82.5 kg	92.5Jul 2025	52.5Jul 2025	110Jul 2025	255Jul 2025	49.51Jul 2025	1

Best lifts

Best Squat: 92.5 kgSet at Iron Luau, 20251.18× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Iron Luau.

Recent meets

26 Jul 2025Iron Luau2nd255 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 2nd
Total: 255
GL: 49.51
DOTS: 242.41
Bodyweight: 78.6

Total PR +15

Past a best of 240 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	82.5Good	87.5Good	92.5Good	92.51.18× bw
Bench	47.5Good	50Good	52.5Good	52.50.67× bw
Deadlift	97.5Good	105Good	110Good	1101.40× bw

25 Jan 2025West Loop Winter Classic3rd240 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 240
GL: 47.65
DOTS: 233.92
Bodyweight: 74.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	87.5Good	87.51.17× bw
Bench	45Good	47.5Good	50Good	500.67× bw
Deadlift	90Good	97.5Good	102.5Good	102.51.37× bw

Opener → best

Squat: 80 up to 87.5+7.5
Bench: 45 up to 50+5
Deadlift: 90 up to 102.5+12.5
Opener total: 215 up to 240+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashley Harlow

Ashley Harlow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best