Ashley Powell

Ashley Powell — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

90.7 kg best

Bench

43.1 kg best

Deadlift

88.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	90.7Feb 2026	43.1Feb 2026	88.5Feb 2026	222.3Feb 2026	49.52Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at Prosper Lady Eagle Powerlifting, 20261.97× bodyweight
Best Bench: 43.1 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Raider Nation Invitational.

Recent meets

12 Feb 2026Prosper Lady Eagle Powerlifting8th222.3 kgTotal PR +4.5THSWPA · 47.8 kg · Unlimited

Place: 8th
Total: 222.3
DOTS: 296.03
Bodyweight: 46

Total PR +4.5

Past a best of 217.7 kg.

Squat PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.97× bw
Bench	Passed	Passed	Passed	43.10.94× bw
Deadlift	Passed	Passed	Passed	88.51.92× bw

5 Feb 2026AHMO IRON Invitational4th217.7 kgTotal PR +18.1THSWPA · 47.8 kg · Unlimited

Place: 4th
Total: 217.7
DOTS: 291.89
Bodyweight: 45.6

Total PR +18.1

Past a best of 199.6 kg.

Squat PR +9.1

Past a best of 79.4 kg.

Bench PR +6.8

Past a best of 36.3 kg.

Deadlift PR +2.3

Past a best of 83.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.94× bw
Bench	Passed	Passed	Passed	43.10.95× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Raider Nation Invitational, 8 Jan 2026.

Total: +18.1 kg
Squat: +9.1 kg
Bench: +6.8 kg
Deadlift: +2.3 kg
GL: +3.90
DOTS: +23.30
Bodyweight: +0.23 kg

8 Jan 2026Raider Nation Invitational1st199.6 kgTHSWPA · 47.8 kg · Unlimited

Place: 1st
Total: 199.6
DOTS: 268.59
Bodyweight: 45.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.75× bw
Bench	Passed	Passed	Passed	36.30.80× bw
Deadlift	Passed	Passed	Passed	83.91.85× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashley Powell

Ashley Powell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best