Ashley Tran

Ashley Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

70 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	155Apr 2025	70Apr 2025	187.5Oct 2024	410Apr 2025	92.92Apr 2025	2
No class recorded	157.5Jul 2026	70Jul 2026	180Jul 2026	407.5Jul 2026	90.33Jul 2026	1

Best lifts

Best Squat: 157.5 kgSet at The Mirage Meet, 20262.55× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Scary Strong 3.

Recent meets

18 Jul 2026The Mirage Meet4th407.5 kgUSAPL · Raw

Place: 4th
Total: 407.5
GL: 90.33
DOTS: 443.69
Bodyweight: 61.8

Squat PR +2.5

Past a best of 155 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	157.5Good	157.52.55× bw
Bench	62.5Good	67.5Good	70Good	701.13× bw
Deadlift	170Good	180Good	190No lift	1802.91× bw

3 Apr 2025Classic Open NationalsG410 kgTotal PR +7.5AMP · 63 kg · Raw

Place: G
Total: 410
DOTS: 455.61
Bodyweight: 59.8

Total PR +7.5

Past a best of 402.5 kg.

Squat PR +7.5

Past a best of 147.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	155Good	1552.59× bw
Bench	62.5Good	67.5Good	70Good	701.17× bw
Deadlift	175Good	185Good	192.5No lift

Opener → best

Squat: 140 up to 155+15
Bench: 62.5 up to 70+7.5
Deadlift: 175 up to 185+10
Opener total: 377.5 up to 410+32.5

What changed

Against Scary Strong 3, 27 Oct 2024.

Total: +7.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +2.86
DOTS

27 Oct 2024Scary Strong 33rd402.5 kgAMP · 63 kg · Raw

Place: 3rd
Total: 402.5
DOTS: 442.04
Bodyweight: 60.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	147.5Good	147.52.42× bw
Bench	57.5Good	62.5Good	67.5Good	67.51.11× bw
Deadlift	165Good	175Good	187.5Good	187.53.08× bw

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 57.5 up to 67.5+10
Deadlift: 165 up to 187.5+22.5
Opener total: 357.5 up to 402.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashley Tran

Ashley Tran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best