Ashley Valencia-Pate

Ashley Valencia-Pate — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

70 kg best

Bench

45 kg best

Deadlift

82.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	70Mar 2025	45Mar 2025	82.5Mar 2025	197.5Mar 2025	42.02Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70 kgSet at Central Florida Open, 20251.06× bodyweight
Best Bench: 45 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Central Florida Open.

Recent meets

1 Mar 2025Central Florida Open2nd197.5 kgUSAPL · 70 kg · Raw

Place: 2nd
Total: 197.5
GL: 42.02
DOTS: 206.77
Bodyweight: 65.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Liz Beal197.5 kg±0
Jolie Scott197.5 kg±0
Sloane White197.5 kg±0
Leilani Hannie195 kg−2.5

Same class, same equipment, best total against best total. Opens the comparison.

Squat	60Good	62.5Good	70Good	701.06× bw
Bench	37.5No lift	40Good	45Good	450.68× bw
Deadlift	70Good	77.5Good	82.5Good	82.51.25× bw

Is this your competition record?

Best performance and total

Compare Ashley Valencia-Pate