Ashley Williams #3

Ashley Williams #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

92.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	170May 2026	92.5May 2026	190May 2026	452.5May 2026	81.44May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Virginia Mayhem, 20261.76× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 May 2026Virginia Mayhem1st452.5 kgTotal PR +80USAPL · 100 kg · Raw

Place: 1st
Total: 452.5
GL: 81.44
DOTS: 391.16
Bodyweight: 96.8

Total PR +80

Past a best of 372.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150No lift	160Good	170Good	1701.76× bw
Bench	82.5Good	87.5Good	92.5Good	92.50.96× bw
Deadlift	170Good	182.5Good	190Good	1901.96× bw

17 May 2025Maryland Ladies of Iron1st372.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 372.5
GL: 66.92
DOTS: 321.20
Bodyweight: 97.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	127.5Good	132.5Good	132.51.36× bw
Bench	70Good	75Good	80Good	800.82× bw
Deadlift	142.5Good	152.5Good	160Good	1601.64× bw

Opener → best

Squat: 110 up to 132.5+22.5
Bench: 70 up to 80+10
Deadlift: 142.5 up to 160+17.5
Opener total: 322.5 up to 372.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashley Williams #3