Ashlyn Teo

Attempt

Ashlyn Teo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

60 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	115Feb 2025	60Feb 2025	135Dec 2024	307.5Feb 2025	73.68Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Singapore National Championships 25, 20252.06× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Singapore National Championships 25.

Recent meets

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships18th295 kgIPF · 57 kg · Raw

Place: 18th
Total: 295
GL: 73.68
DOTS: 356.40
Bodyweight: 52.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2025Singapore National Championships 253rd307.5 kgTotal PR +2.5PS · 57 kg · Raw

Place: 3rd
Total: 307.5
DOTS: 357.70
Bodyweight: 55.7

Total PR +2.5

Past a best of 305 kg.

Squat PR +2.5

Past a best of 112.5 kg.

Bench PR +2.5

Past a best of 57.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	115Good	1152.06× bw
Bench	52.5Good	57.5Good	60Good	601.08× bw
Deadlift	120Good	132.5Good	142.5No lift

Opener → best

Squat: 102.5 up to 115+12.5
Bench: 52.5 up to 60+7.5
Deadlift: 120 up to 132.5+12.5
Opener total: 275 up to 307.5+32.5

What changed

Against Powerlifting Singapore Tertiary Nationals 24, 21 Dec 2024.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.44

21 Dec 2024Powerlifting Singapore Tertiary Nationals 245th305 kgPS · 57 kg · Raw

Place: 5th
Total: 305
DOTS: 355.43
Bodyweight: 55.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.52.03× bw
Bench	52.5Good	57.5Good	60No lift	57.51.04× bw
Deadlift	110Good	122.5Good	135Good	1352.43× bw

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 52.5 up to 57.5+5
Deadlift: 110 up to 135+25
Opener total: 262.5 up to 305+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ashlyn Teo

Ashlyn Teo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

Squat	92.5Good	100Good	107.5Good	107.52.04× bw
Bench	52.5No lift	57.5Good	60Good	601.14× bw
Deadlift	115Good	127.5Good	135No lift	127.52.42× bw