Ashton Goodness

Ashton Goodness — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

175 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	262.5Jun 2025	175Jun 2025	285Oct 2024	710Jun 2025	98.95Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at Raw Nationals, 20253.21× bodyweight
Best Bench: 175

Honors & milestones

Meet Winner: Won their division at the 2024 Honolulu Night Lift.

Recent meets

26 Jun 2025Raw Nationals15th710 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 15th
Total: 710
GL: 98.95
DOTS: 482.95
Bodyweight: 81.9

Total PR +2.5

Past a best of 707.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	247.5Good	262.5Good	262.53.21× bw
Bench	157.5Good	167.5Good	175Good	1752.14× bw
Deadlift	255Good	272.5Good	277.5No lift	272.53.33× bw

22 Feb 2025California State Championships3rd707.5 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 3rd
Total: 707.5
GL: 98.88
DOTS: 482.77
Bodyweight: 81.5

Total PR +5

Past a best of 702.5 kg.

Squat PR +10

Past a best of 250 kg.

Bench PR +5

Past a best of 167.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	245Good	260Good	2603.19× bw
Bench	155Good	165Good	172.5Good	172.52.12× bw
Deadlift	260Good	275Good	290No lift

Opener → best

Squat: 227.5 up to 260+32.5
Bench: 155 up to 172.5+17.5
Deadlift: 260 up to 275+15
Opener total: 642.5 up to 707.5+65

What changed

Against Honolulu Night Lift, 5 Oct 2024.

Total: +5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −10 kg
GL: +0.30
DOTS

5 Oct 2024Honolulu Night Lift1st702.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 702.5
GL: 98.58
DOTS: 481.59
Bodyweight: 80.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	250Good	2503.09× bw
Bench	150Good	160Good	167.5Good	167.52.07× bw
Deadlift	250Good	270Good	285Good	2853.53× bw

Opener → best

Squat: 220 up to 250+30
Bench: 150 up to 167.5+17.5
Deadlift: 250 up to 285+35
Opener total: 620 up to 702.5+82.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashton Goodness

Ashton Goodness

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best