Ashton Lariccia

Ashton Lariccia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

72.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	160Aug 2026	72.5Aug 2026	167.5Aug 2026	400Aug 2026	80.11Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at CANPL Centrals, 20262.17× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 CANPL Centrals.

Recent meets

All 4 meets

13 Aug 2026CANPL Centrals3rd400 kgTotal PR +15CPU · 76 kg · Raw

Place: 3rd
Total: 400
GL: 80.11
DOTS: 393.61
Bodyweight: 73.6

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.17× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.99× bw
Deadlift	147.5Good	157.5Good	167.5Good	167.52.28× bw

29 Mar 2026Band of Barbells March Madness4th385 kgTotal PR +7.5CPU · 76 kg · Raw

Place: 4th
Total: 385
GL: 76.63
DOTS: 376.29
Bodyweight: 74.5

Total PR +7.5

Past a best of 377.5 kg.

Bench PR +5

Past a best of 62.5 kg.

Deadlift PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	155Good	165No lift	1552.08× bw
Bench	62.5Good	67.5Good	70No lift	67.50.91× bw
Deadlift	145Good	155Good	162.5Good

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 62.5 up to 67.5+5
Deadlift: 145 up to 162.5+17.5
Opener total: 350 up to 385+35

What changed

Against Band of Barbells Homecoming, 29 Nov 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.61
DOTS

29 Nov 2025Band of Barbells Homecoming3rd377.5 kgTotal PR +20CPU · 76 kg · Raw

Place: 3rd
Total: 377.5
GL: 75.02
DOTS: 368.33
Bodyweight: 74.8

Total PR +20

Past a best of 357.5 kg.

Squat PR +7.5

Past a best of 147.5 kg.

Deadlift PR +12.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1552.07× bw
Bench	57.5Good	62.5Good	70No lift	62.50.84× bw
Deadlift	137.5Good	147.5Good	160Good

Opener → best

Squat: 135 up to 155+20
Bench: 57.5 up to 62.5+5
Deadlift: 137.5 up to 160+22.5
Opener total: 330 up to 377.5+47.5

What changed

Against Strength Collective Spring Special, 5 Apr 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +3.62
DOTS

Is this your competition record?

Best performance and total

Compare Ashton Lariccia

Ashton Lariccia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed