Ashton Lo

Attempt

Ashton Lo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 120+ in Apr 2026.

Squat, bench, deadlift

Squat

147.4 kg best

Bench

113.4 kg best

Deadlift

186 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	147.4Apr 2026	113.4Apr 2026	183.7Apr 2026	444.5Apr 2026	48.62Apr 2026	1
140 kg	142.9Apr 2025	102.1Apr 2025	186Apr 2025	430.9Apr 2025	48.24Apr 2025	1

Best lifts

Best Squat: 147.4 kgSet at USD Ryan Hanks Liftathon, 20261.06× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026USD Ryan Hanks Liftathon1st444.5 kgTotal PR +13.6USA-UA · 120+ kg · Raw

Place: 1st
Total: 444.5
DOTS: 244.20
Bodyweight: 138.8

Total PR +13.6

Past a best of 430.9 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.9Good	145.2Good	147.4Good	147.41.06× bw
Bench	93Good	102.1Good	113.4Good	113.40.82× bw
Deadlift	183.7Good	186No lift	186No lift	183.71.32× bw

5 Apr 2025USD Ryan Hanks Liftathon1st430.9 kgUSA-UA · 140 kg · Raw

Place: 1st
Total: 430.9
DOTS: 240.68
Bodyweight: 131.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	142.9No lift	142.9No lift	142.9Good	142.91.09× bw
Bench	93Good	102.1Good	113.4No lift	102.10.78× bw
Deadlift	138.3Good	183.7Good	186Good	1861.42× bw

Opener → best

Squat: 142.9 up to 142.9
Bench: 93 up to 102.1+9.1
Deadlift: 138.3 up to 186+47.6
Opener total: 374.2 up to 430.9+56.7

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashton Lo

Ashton Lo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best