Ashton Nguyen

Ashton Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

137.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	207.5Jun 2026	137.5Jun 2026	260Nov 2025	590Nov 2025	83.59Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at SuperHero Open IV, 20262.62× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Jun 2026SuperHero Open IV1st567.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 567.5
GL: 80.53
DOTS: 394.10
Bodyweight: 79

Squat PR +7.5

Past a best of 200 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	207.5Good	212.5No lift	207.52.62× bw
Bench	125Good	132.5Good	137.5Good	137.51.74× bw
Deadlift	202.5Good	215Good	222.5Good	222.52.81× bw

8 Nov 2025NorCal Novice Open2nd590 kgTotal PR +62.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 590
GL: 83.59
DOTS: 408.96
Bodyweight: 79.3

Total PR +62.5

Past a best of 527.5 kg.

Squat PR +17.5

Past a best of 182.5 kg.

Bench PR +12.5

Past a best of 117.5 kg.

Deadlift PR +32.5

Past a best of 227.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.52× bw
Bench	130Good	132.5No lift	132.5No lift	1301.64× bw
Deadlift	230Good	247.5Good	260Good

Opener → best

Squat: 180 up to 200+20
Bench: 130 up to 130
Deadlift: 230 up to 260+30
Opener total: 540 up to 590+50

What changed

Against Knight Mare Classic, 5 Oct 2024.

Total: +62.5 kg
Squat: +17.5 kg
Bench: +12.5 kg
Deadlift: +32.5 kg
GL: +8.86
DOTS

5 Oct 2024Knight Mare Classic1st527.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 527.5
GL: 74.73
DOTS: 365.64
Bodyweight: 79.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	182.5Good	182.52.30× bw
Bench	112.5No lift	117.5No lift	117.5Good	117.51.48× bw
Deadlift	200Good	212.5Good	227.5Good	227.52.87× bw

Opener → best

Squat: 155 up to 182.5+27.5
Bench: 112.5 up to 117.5+5
Deadlift: 200 up to 227.5+27.5
Opener total: 467.5 up to 527.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ashton Nguyen

Ashton Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best