Asiah Howard

Asiah Howard — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

111.1 kg best

Bench

65.8 kg best

Deadlift

138.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	111.1Jan 2025	65.8Feb 2025	138.3Feb 2025	315.3Feb 2025	50.70Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 111.1 kgSet at Hitchcock Girls 3, 20251.40× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hitchcock Girls 3.

Recent meets

1 Mar 20254A Large Region 4 Meet5th290.3 kgTHSWPA · 82.3 kg · Unlimited

Place: 5th
Total: 290.3
DOTS: 275.72
Bodyweight: 78.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2025Hitchcock Girls 31st315.3 kgTotal PR +20.4THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 315.3
DOTS: 297.86
Bodyweight: 79.6

Total PR +20.4

Past a best of 294.8 kg.

Bench PR +13.6

Past a best of 52.2 kg.

Deadlift PR +6.8

Past a best of 131.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.40× bw
Bench	Passed	Passed	Passed	65.80.83× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hitchcock Girls Invitational 2, 30 Jan 2025.

Total: +20.4 kg
Squat: ±0 kg
Bench: +13.6 kg
Deadlift: +6.8 kg
GL: +3.10
DOTS: +17.99
Bodyweight: +0.73 kg

30 Jan 2025Hitchcock Girls Invitational 22nd294.8 kgTHSWPA · 82.3 kg · Unlimited

Place: 2nd
Total: 294.8
DOTS: 279.87
Bodyweight: 78.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.41× bw
Bench	Passed	Passed	Passed	52.20.66× bw
Deadlift	Passed	Passed	Passed	131.51.67× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Asiah Howard

Asiah Howard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best