Asmita Khadka

Asmita Khadka — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.5 kg best

Bench

65 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	117.5Jul 2026	65Jul 2026	125Mar 2026	297.5Mar 2026	70.39Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at The Southern Powerlifting July Novice and Club Competition, 20262.08× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Jul 2026The Southern Powerlifting July Novice and Club Competition1st297.5 kgNZPF · 57 kg · Raw

Place: 1st
Total: 297.5
GL: 70.15
DOTS: 342.42
Bodyweight: 56.6

Squat PR +5

Past a best of 112.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5No lift	117.52.08× bw
Bench	57.5Good	62.5Good	65Good	651.15× bw
Deadlift	115No lift	115Good	130No lift	1152.03× bw

7 Mar 2026Southern Provincial Championship1st297.5 kgNZPF · 57 kg · Raw

Place: 1st
Total: 297.5
GL: 70.39
DOTS: 343.42
Bodyweight: 56.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	112.5Good	120No lift	112.52.00× bw
Bench	55Good	60Good	65No lift	601.06× bw
Deadlift	112.5Good	125Good	130No lift	1252.22× bw

Opener → best

Squat: 102.5 up to 112.5+10
Bench: 55 up to 60+5
Deadlift: 112.5 up to 125+12.5
Opener total: 270 up to 297.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Asmita Khadka

Asmita Khadka

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best