Austin Helms

Austin Helms — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

227.5 kg best

Bench

145 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	227.5Oct 2025	145Oct 2024	237.5Oct 2024	597.5Oct 2024	77.44Oct 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at RPG Fall Classic, 20252.40× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Oct 2025RPG Fall Classic1st597.5 kgUPA · 100 kg · Wraps

Place: 1st
Total: 597.5
DOTS: 376.72
Bodyweight: 94.8

Squat PR +12.5

Past a best of 215 kg.

5 / 8 attempts made · 3 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	227.5Good	227.52.40× bw
Bench	145Good	150No lift	Passed	1451.53× bw
Deadlift	225Good	237.5No lift	237.5No lift	2252.37× bw

19 Oct 2024RPG Fall Classic1st597.5 kgUPA · 100 kg · Wraps

Place: 1st
Total: 597.5
DOTS: 372.42
Bodyweight: 97.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	215Good	227.5No lift	2152.21× bw
Bench	145Good	152.5No lift	152.5No lift	1451.49× bw
Deadlift	215Good	237.5Good	250No lift	237.52.44× bw

Opener → best

Squat: 197.5 up to 215+17.5
Bench: 145 up to 145
Deadlift: 215 up to 237.5+22.5
Opener total: 557.5 up to 597.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Austin Helms

Austin Helms

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best