Austin Ryu

Attempt

Austin Ryu — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Washington State Championship.

Squat, bench, deadlift

Squat

255 kg best

Bench

137.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	255Sep 2025	137.5Sep 2025	252.5Sep 2025	645Sep 2025	82.07Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at West Regionals, 20252.59× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Regionals.

Recent meets

6 Sep 2025West Regionals1st645 kgTotal PR +40USAPL · 100 kg · Raw

Place: 1st
Total: 645
GL: 82.07
DOTS: 399.64
Bodyweight: 98.5

Total PR +40

Past a best of 605 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	252.5No lift	252.5Good	255Good	2552.59× bw
Bench	132.5Good	137.5Good	142.5No lift	137.51.40× bw
Deadlift	232.5Good	242.5Good	252.5Good	252.52.56× bw

20 Mar 2025High School Nationals19th605 kgUSAPL · 100 kg · Raw

Place: 19th
Total: 605
GL: 76.70
DOTS: 373.61
Bodyweight: 99.3

Squat PR +12.5

Past a best of 227.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	232.5No lift	240Good	250No lift	2402.42× bw
Bench	120Good	127.5Good	130Good	1301.31× bw
Deadlift	230Good	235Good	242.5No lift	235

Opener → best

Squat: 232.5 up to 240+7.5
Bench: 120 up to 130+10
Deadlift: 230 up to 235+5
Opener total: 582.5 up to 605+22.5

First full-power meet on the record — nothing to compare it against yet.

5 Oct 2024Washington State ChampionshipDQ— kgUSAPL · 100 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 97.4

1 / 2 attempts made · 1 missed · 7 passed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240No lift	Passed	227.52.34× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: 227.5 up to 227.5
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Austin Ryu

Austin Ryu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best