Autumn Helton

Autumn Helton — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 82.3 to 90 in Jan 2026; 90 to 82.3 in Feb 2026; 82.3 to 90 in Feb 2026.

One result that produced no comparable total: bomb out at 4th Annual Girls Beast Texas Invitational.

Squat, bench, deadlift

Squat

145.2 kg best

Bench

81.7 kg best

Deadlift

156.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	140.6Feb 2026	74.8Jan 2026	142.9Feb 2025	358.3Feb 2026	56.87Feb 2026	5
90 kg	145.2Mar 2026	81.7Mar 2026	156.5Mar 2026	383.3Mar 2026	60.38Mar 2026	3

Best lifts

Best Squat: 145.2 kgSet at 5AD2 State Championship Final, 20261.74× bodyweight
Best Bench: 81.7 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 8 meets

21 Mar 20265AD2 State Championship Final7th383.3 kgTotal PR +20.4THSWPA · 90 kg · Unlimited

Place: 7th
Total: 383.3
DOTS: 353.41
Bodyweight: 83.6

Total PR +20.4

Past a best of 362.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.74× bw
Bench	Passed	Passed	Passed	81.70.98× bw
Deadlift	Passed	Passed	Passed	156.51.87× bw

28 Feb 2026Region 3 Division 1 Meet3rd362.9 kgTotal PR +4.5THSWPA · 90 kg · Unlimited

Place: 3rd
Total: 362.9
DOTS: 334.92
Bodyweight: 83.5

Total PR +4.5

Past a best of 358.3 kg.

Squat PR +2.3

Past a best of 140.6 kg.

Deadlift PR +4.5

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.71× bw
Bench	Passed	Passed	Passed	72.60.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Henderson Invitational, 5 Feb 2026.

Total: +4.5 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +4.5 kg
GL: +0.34
DOTS: +1.55
Bodyweight: +1.36 kg

Not like for like: 82.3 kg class to 90 kg.

5 Feb 2026Henderson Invitational1st358.3 kgTotal PR +9.1THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 358.3
DOTS: 333.37
Bodyweight: 82.1

Total PR +9.1

Past a best of 349.3 kg.

Squat PR +4.5

Past a best of 136.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.61.71× bw
Bench	Passed	Passed	Passed	74.80.91× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against MP 1.31, 31 Jan 2026.

Total: +9.1 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +1.58
DOTS: +9.47
Bodyweight: −0.54 kg

Not like for like: 90 kg class to 82.3 kg.

Is this your competition record?

Best performance and total

Compare Autumn Helton

Autumn Helton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed