Ava Delarosa

Ava Delarosa — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

115.7 kg best

Bench

70.3 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	115.7Feb 2026	70.3Mar 2026	113.4Mar 2026	297.1Mar 2026	53.04Mar 2026	9

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at Natalia Powerlifting LGQ, 20261.81× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Mustang Powerlifting Meet 1.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

5 Mar 20263AD2 Regional Championship Final9th297.1 kgTotal PR +6.8THSWPA · 67.3 kg · Unlimited

Place: 9th
Total: 297.1
DOTS: 315.70
Bodyweight: 64.3

Total PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.76× bw
Bench	Passed	Passed	Passed	70.31.09× bw
Deadlift	Passed	Passed	Passed	113.41.76× bw

18 Feb 2026Natalia Powerlifting LGQ4th290.3 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 290.3
DOTS: 309.11
Bodyweight: 64

Total PR +15.9

Past a best of 274.4 kg.

Squat PR +2.3

Past a best of 113.4 kg.

Bench PR +2.3

Past a best of 63.5 kg.

Deadlift PR +6.8

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.71.81× bw
Bench	Passed	Passed	Passed	65.81.03× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dilley Lady Wolves Powerlifting Meet, 4 Feb 2026.

Total: +49.9 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: +43.1 kg
GL: +8.95
DOTS: +53.35
Bodyweight: −0.09 kg

4 Feb 2026Dilley Lady Wolves Powerlifting Meet8th240.4 kgTHSWPA · 67.3 kg · Unlimited

Place: 8th
Total: 240.4
DOTS: 255.76
Bodyweight: 64.1

Squat PR +4.5

Past a best of 108.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.77× bw
Bench	Passed	Passed	Passed	61.20.95× bw
Deadlift	Passed	Passed	Passed	65.81.03× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Girls Powerlifting Meet, 21 Jan 2026.

Total: −34 kg
Squat: +4.5 kg
Bench: −2.3 kg
Deadlift: −36.3 kg
GL: −6.14
DOTS: −36.58
Bodyweight: +0.14 kg

Is this your competition record?

Best performance and total

Compare Ava Delarosa

Ava Delarosa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed