Ava Harrington — powerlifting results, records and meets · Attempt

Ava Harrington — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	150Apr 2026	72.5Apr 2026	140.6May 2025	362.5Apr 2026	72.56Apr 2026	2
No class recorded	150Nov 2025	72.5Nov 2025	160Nov 2025	382.5Nov 2025	76.34Nov 2025	1

Best lifts

Best Squat: 150 kgSet at Collegiate Nationals, 20262.04× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Louisiana State Games.

Recent meets

9 Apr 2026Collegiate Nationals41st362.5 kgUSAPL · 75 kg · Raw

Place: 41st
Total: 362.5
GL: 72.56
DOTS: 356.50
Bodyweight: 73.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second

22 Nov 2025Collegiate Cup Series - Lafayette6th382.5 kgTotal PR +49.1USAPL · Raw

Place: 6th
Total: 382.5
GL: 76.34
DOTS: 374.94
Bodyweight: 74.1

Total PR +49.1

Past a best of 333.4 kg.

Squat PR +25.3

Past a best of 124.7 kg.

Bench PR +4.5

Past a best of 68 kg.

Deadlift PR +19.4

Past a best of 140.6 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	150Good	157.5No lift	1502.02× bw
Bench	67.5Good	72.5Good	77.5No lift	72.50.98× bw
Deadlift	145Good	152.5Good	160Good

Opener → best

Squat: 145 up to 150+5
Bench: 67.5 up to 72.5+5
Deadlift: 145 up to 160+15
Opener total: 357.5 up to 382.5+25

What changed

Against Louisiana State Games, 31 May 2025.

Total: +49.1 kg
Squat: +25.3 kg
Bench: +4.5 kg
Deadlift: +19.4 kg
GL: +9.51
DOTS

31 May 2025Louisiana State Games1st333.4 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 333.4
GL: 66.83
DOTS: 328.38
Bodyweight: 73.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	124.7Good	133.8No lift	133.8No lift	124.71.70× bw
Bench	63.5Good	68Good	70.3No lift	680.93× bw
Deadlift	124.7Good	131.5Good	140.6Good	140.61.91× bw

Opener → best

Squat: 124.7 up to 124.7
Bench: 63.5 up to 68+4.5
Deadlift: 124.7 up to 140.6+15.9
Opener total: 312.9 up to 333.4+20.5

First full-power meet on the record — nothing to compare it against yet.