Ava Hood

Attempt

Ava Hood — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

74.8 kg best

Bench

45.4 kg best

Deadlift

88.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	74.8Feb 2026	45.4Feb 2026	88.5Feb 2026	208.7Feb 2026	42.53Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Region 3 Division 3 3A Large, 20261.44× bodyweight
Best Bench: 45.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Feb 2026Region 3 Division 3 3A Large5th208.7 kgTotal PR +22.7THSWPA · 51.9 kg · Unlimited

Place: 5th
Total: 208.7
DOTS: 254.53
Bodyweight: 51.9

Total PR +22.7

Past a best of 186 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.44× bw
Bench	Passed	Passed	Passed	45.40.87× bw
Deadlift	Passed	Passed	Passed	88.51.70× bw

31 Jan 2026MP 1.316th186 kgTotal PR +20.4THSWPA · 51.9 kg · Unlimited

Place: 6th
Total: 186
DOTS: 228.40
Bodyweight: 51.4

Total PR +20.4

Past a best of 165.6 kg.

Squat PR +9.1

Past a best of 56.7 kg.

Bench PR +6.8

Past a best of 34 kg.

Deadlift PR +4.5

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.28× bw
Bench	Passed	Passed	Passed	40.80.79× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Daingerfield Powerlifting Meet, 17 Jan 2026.

Total: +20.4 kg
Squat: +9.1 kg
Bench: +6.8 kg
Deadlift: +4.5 kg
GL: +4.35
DOTS: +26.06
Bodyweight: −0.36 kg

17 Jan 2026Daingerfield Powerlifting Meet5th165.6 kgTHSWPA · 51.9 kg · Unlimited

Place: 5th
Total: 165.6
DOTS: 202.34
Bodyweight: 51.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	56.71.09× bw
Bench	Passed	Passed	Passed	340.66× bw
Deadlift	Passed	Passed	Passed	74.81.44× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ava Hood

Ava Hood

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best