Ava Knutsen

Attempt

Ava Knutsen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.9 kg best

Bench

52.2 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	117.9May 2025	52.2May 2025	136.1May 2026	303.9May 2025	58.69May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.9 kgSet at State - 2A Division, 20251.48× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 State - 2A Division.

Recent meets

30 May 2026State - 2A Division1st299.4 kgIHSPLA · 82.5 kg · Raw

Place: 1st
Total: 299.4
DOTS: 282.45
Bodyweight: 79.8

Deadlift PR +2.3

Past a best of 133.8 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.1Good	113.4Good	115.7Good	115.71.45× bw
Bench	43.1Good	47.6Good	54.4No lift	47.60.60× bw
Deadlift	115.7Good	127Good	136.1Good	136.11.71× bw

24 May 2025State - 2A Division2nd303.9 kgIHSPLA · 82.5 kg · Raw

Place: 2nd
Total: 303.9
DOTS: 287.15
Bodyweight: 79.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.1Good	111.1Good	117.9Good	117.91.48× bw
Bench	43.1Good	47.6Good	52.2Good	52.20.66× bw
Deadlift	106.6Good	117.9Good	133.8Good	133.81.68× bw

Opener → best

Squat: 102.1 up to 117.9+15.9
Bench: 43.1 up to 52.2+9.1
Deadlift: 106.6 up to 133.8+27.2
Opener total: 251.7 up to 303.9+52.2

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ava Knutsen

Ava Knutsen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best