Ava Pena

Attempt

Ava Pena — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 5AD2 State Championship Final.

Squat, bench, deadlift

Squat

172.4 kg best

Bench

83.9 kg best

Deadlift

149.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	172.4Feb 2026	83.9Feb 2026	149.7Feb 2026	406Feb 2026	59.16Feb 2026	6

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.4 kgSet at Girls Region 4 5A Small, 20261.63× bodyweight
Best Bench: 83.9 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

21 Mar 20265AD2 State Championship FinalDQ— kgTHSWPA · 110 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 105.5

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Girls Region 4 5A Small1st406 kgTotal PR +29.5THSWPA · 110 kg · Unlimited

Place: 1st
Total: 406
DOTS: 339.33
Bodyweight: 105.7

Total PR +29.5

Past a best of 376.5 kg.

Squat PR +4.5

Past a best of 167.9 kg.

Bench PR +13.6

Past a best of 70.3 kg.

Deadlift PR +6.8

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.41.63× bw
Bench	Passed	Passed	Passed	83.90.79× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Newton Eagles Invitational, 7 Feb 2026.

Total: +29.5 kg
Squat: +4.5 kg
Bench: +18.1 kg
Deadlift: +6.8 kg
GL: +4.27
DOTS: +24.45
Bodyweight: +0.18 kg

7 Feb 2026Newton Eagles Invitational2nd376.5 kgTotal PR +15.9THSWPA · 110 kg · Unlimited

Place: 2nd
Total: 376.5
DOTS: 314.88
Bodyweight: 105.5

Total PR +15.9

Past a best of 360.6 kg.

Squat PR +11.3

Past a best of 156.5 kg.

Deadlift PR +2.3

Past a best of 140.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.81.59× bw
Bench	Passed	Passed	Passed	65.80.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against New Caney Girls Invitational, 17 Jan 2026.

Total: +15.9 kg
Squat: +11.3 kg
Bench: −4.5 kg
Deadlift: +9.1 kg
GL: +2.15
DOTS: +12.04
Bodyweight: +1.18 kg

Is this your competition record?

Best performance and total

Compare Ava Pena

Ava Pena

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed