Ava Ross

Ava Ross — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

90.7 kg best

Bench

59 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	90.7Feb 2026	59Feb 2026	97.5Feb 2026	247.2Feb 2026	43.91Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at New Boston Raise the Bar, 20261.40× bodyweight
Best Bench: 59 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Feb 2026New Boston Raise the Bar5th247.2 kgTotal PR +11.3THSWPA · 67.3 kg · Unlimited

Place: 5th
Total: 247.2
DOTS: 261.26
Bodyweight: 64.9

Total PR +11.3

Past a best of 235.9 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.40× bw
Bench	Passed	Passed	Passed	590.91× bw
Deadlift	Passed	Passed	Passed	97.51.50× bw

5 Feb 2026Redwater Invitational10th235.9 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 10th
Total: 235.9
DOTS: 249.28
Bodyweight: 64.9

Total PR +15.9

Past a best of 220 kg.

Squat PR +2.3

Past a best of 81.6 kg.

Bench PR +9.1

Past a best of 47.6 kg.

Deadlift PR +4.5

Past a best of 90.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.91.29× bw
Bench	Passed	Passed	Passed	56.70.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against REDWATER QUAD MEET, 22 Jan 2026.

Total: +15.9 kg
Squat: +2.3 kg
Bench: +9.1 kg
Deadlift: +4.5 kg
GL: +2.97
DOTS: +17.76
Bodyweight: −0.46 kg

22 Jan 2026REDWATER QUAD MEET7th220 kgTHSWPA · 67.3 kg · Unlimited

Place: 7th
Total: 220
DOTS: 231.52
Bodyweight: 65.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.25× bw
Bench	Passed	Passed	Passed	47.60.73× bw
Deadlift	Passed	Passed	Passed	90.71.39× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ava Ross

Ava Ross

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best