Avleen Kaur

Avleen Kaur — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

175 kg best

Bench

85 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	175Nov 2025	85May 2026	150May 2026	405May 2026	62.14May 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Federation Cup, 20252.04× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian Sub-Juniors & Juniors Powerlifting Championships.

Recent meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships2nd405 kgTotal PR +35AsianPF · 84+ kg · Single-ply

Place: 2nd
Total: 405
GL: 62.14
DOTS: 361.60
Bodyweight: 89.7

Total PR +35

Past a best of 370 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	190No lift	200No lift	1701.90× bw
Bench	50Good	70Good	85Good	850.95× bw
Deadlift	130Good	150Good	170No lift	1501.67× bw

2 Nov 2025Federation Cup3rd370 kgPI · 84+ kg · Single-ply

Place: 3rd
Total: 370
DOTS: 337.27
Bodyweight: 85.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1752.04× bw
Bench	Passed	Passed	Passed	500.58× bw
Deadlift	Passed	Passed	Passed	1451.69× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Avleen Kaur

Avleen Kaur

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best