Aya Abou Assi

Aya Abou Assi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

90 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	165Nov 2025	90Nov 2025	175Nov 2025	430Nov 2025	81.87Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at African Powerlifting & Bench Press Championships, 20252.00× bodyweight
Best Bench: 90 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 African Powerlifting & Bench Press Championships.

Recent meets

24 Nov 2025African Powerlifting & Bench Press Championships2nd430 kgTotal PR +27.5AfricanPF · 84 kg · Raw

Place: 2nd
Total: 430
GL: 81.87
DOTS: 399.57
Bodyweight: 82.3

Total PR +27.5

Past a best of 402.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	155Good	165Good	1652.00× bw
Bench	82.5Good	90No lift	90Good	901.09× bw
Deadlift	155Good	162.5Good	175Good	1752.13× bw

21 Feb 2025The Barbell Club Meet VI2nd402.5 kgQatarPL · 84 kg · Raw

Place: 2nd
Total: 402.5
DOTS: 374.90
Bodyweight: 81.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	152.5Good	152.51.86× bw
Bench	72.5Good	82.5Good	85Good	851.04× bw
Deadlift	145Good	155Good	165Good	1652.01× bw

Opener → best

Squat: 135 up to 152.5+17.5
Bench: 72.5 up to 85+12.5
Deadlift: 145 up to 165+20
Opener total: 352.5 up to 402.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aya Abou Assi

Aya Abou Assi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best