Aya Sowilam

Aya Sowilam — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

180 kg best

Bench

90 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	180Oct 2024	90Aug 2025	155Oct 2024	420Oct 2024	86.00Oct 2024	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Olympia Pro Powerlifting, 20242.55× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Aug 2025Open Legends Never Die1st415 kgUSPA · 75 kg · Wraps

Place: 1st
Total: 415
DOTS: 406.80
Bodyweight: 74.1

Bench PR +5

Past a best of 85 kg.

8 / 8 attempts made · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	170Good	Passed	1702.29× bw
Bench	80Good	85Good	90Good	901.21× bw
Deadlift	140Good	145Good	155Good	1552.09× bw

11 Oct 2024Olympia Pro Powerlifting1st420 kgIPL · 75 kg · Wraps

Place: 1st
Total: 420
DOTS: 423.04
Bodyweight: 70.5

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180No lift	180Good	1802.55× bw
Bench	85Good	90No lift	90No lift	851.21× bw
Deadlift	155Good	165No lift	165No lift	1552.20× bw

Opener → best

Squat: 180 up to 180
Bench: 85 up to 85
Deadlift: 155 up to 155
Opener total: 420 up to 420+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aya Sowilam

Aya Sowilam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best