Ayako Ota

Attempt

Ayako Ota — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

77.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	132.5Jun 2025	77.5Jul 2026	157.5Jul 2026	362.5Jun 2025	82.27Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Superhero Open, 20252.22× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Jul 2026California Summer Open IV1st362.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 362.5
GL: 82.08
DOTS: 402.48
Bodyweight: 59.9

Bench PR +2.5

Past a best of 75 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5Good	127.52.13× bw
Bench	70Good	75Good	77.5Good	77.51.29× bw
Deadlift	142.5Good	150Good	157.5Good	157.52.63× bw

14 Jun 2025Superhero Open1st362.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 362.5
GL: 82.27
DOTS: 403.34
Bodyweight: 59.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.22× bw
Bench	67.5Good	72.5Good	75Good	751.26× bw
Deadlift	140Good	147.5Good	155Good	1552.60× bw

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 67.5 up to 75+7.5
Deadlift: 140 up to 155+15
Opener total: 327.5 up to 362.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ayako Ota

Ayako Ota

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best