Ayan Kamath Mehra

Ayan Kamath Mehra — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 66 to 59 in Aug 2025; 59 to 66 in Jun 2026.

One result that produced no comparable total: bomb out at Singapore National Championships 25.

Squat, bench, deadlift

Squat

195 kg best

Bench

107.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	191Dec 2025	100Dec 2025	211Dec 2025	502Dec 2025	83.29Dec 2025	2
66 kg	195Jun 2026	107.5Jun 2026	220Jun 2026	522.5Jun 2026	83.34Jun 2026	3

Best lifts

Best Squat: 195 kgSet at Statera Powerlifting Open 26, 20263.09× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Into The Den SBD Throwdown.

Recent meets

All 5 meets

7 Jun 2026Statera Powerlifting Open 262nd522.5 kgTotal PR +20.5PS · 66 kg · Raw

Place: 2nd
Total: 522.5
DOTS: 423.08
Bodyweight: 63.2

Total PR +20.5

Past a best of 502 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200No lift	1953.09× bw
Bench	100Good	105Good	107.5Good	107.51.70× bw
Deadlift	220Good	235No lift	235No lift	2203.48× bw

13 Dec 2025Ark Powerlifting Open 252nd502 kgTotal PR +12PS · 59 kg · Raw

Place: 2nd
Total: 502
DOTS: 431.48
Bodyweight: 58.7

Total PR +12

Past a best of 490 kg.

Squat PR +10

Past a best of 181 kg.

Deadlift PR +1

Past a best of 210 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	183No lift	191No lift	191Good	1913.25× bw
Bench	95Good	100Good	102.5No lift	1001.70× bw
Deadlift	211Good	221No lift	221

Opener → best

Squat: 183 up to 191+8
Bench: 95 up to 100+5
Deadlift: 211 up to 211
Opener total: 489 up to 502+13

What changed

Against Into The Den SBD Throwdown, 9 Aug 2025.

Total: +16 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +3.5 kg
GL: +2.83
DOTS

9 Aug 2025Into The Den SBD Throwdown1st486 kgPS · 59 kg · Raw

Place: 1st
Total: 486
DOTS: 416.25
Bodyweight: 59

Squat PR +1

Past a best of 180 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	181Good	183No lift	1813.07× bw
Bench	90Good	95Good	97.5Good	97.51.65× bw
Deadlift	207.5No lift	207.5Good	211No lift	207.53.52× bw

Opener → best

Squat: 170 up to 181+11
Bench: 90 up to 97.5+7.5
Deadlift: 207.5 up to 207.5
Opener total: 467.5 up to 486+18.5

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: −4 kg
Squat: +1 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +3.71
DOTS

Is this your competition record?

Best performance and total

Compare Ayan Kamath Mehra