Ayoub Amrouch

Ayoub Amrouch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

85 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
53 kg	157.5Nov 2025	85Nov 2025	177.5Nov 2025	420Nov 2025	74.42Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at African Powerlifting & Bench Press Championships, 20253.03× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

24 Nov 2025African Powerlifting & Bench Press Championships1st420 kgTotal PR +25AfricanPF · 53 kg · Raw

Place: 1st
Total: 420
GL: 74.42
DOTS: 402.71
Bodyweight: 51.9

Total PR +25

Past a best of 395 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	157.5Good	157.53.03× bw
Bench	75No lift	75Good	85Good	851.64× bw
Deadlift	162.5Good	170Good	177.5Good	177.53.42× bw

3 Jul 2025Championnat National Filles/Juniors/Cadets1st395 kgTotal PR +27.5FAPL · 53 kg · Raw

Place: 1st
Total: 395
DOTS: 381.12
Bodyweight: 51.6

Total PR +27.5

Past a best of 367.5 kg.

Squat PR +25

Past a best of 125 kg.

Deadlift PR +5

Past a best of 165 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1502.91× bw
Bench	Passed	Passed	Passed	751.45× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against African Powerlifting & Bench Press Championships, 29 Oct 2024.

Total: +27.5 kg
Squat: +25 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +5.19
DOTS: +29.45
Bodyweight: −0.45 kg

29 Oct 2024African Powerlifting & Bench Press Championships1st367.5 kgAfricanPF · 53 kg · Raw

Place: 1st
Total: 367.5
GL: 65.05
DOTS: 351.67
Bodyweight: 52

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120No lift	120Good	125Good	1252.40× bw
Bench	60Good	70Good	77.5Good	77.51.49× bw
Deadlift	145Good	155Good	165Good	1653.17× bw

Opener → best

Squat: 120 up to 125+5
Bench: 60 up to 77.5+17.5
Deadlift: 145 up to 165+20
Opener total: 325 up to 367.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ayoub Amrouch

Ayoub Amrouch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best