Ayshia Valdez

Ayshia Valdez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

67.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	122.5Sep 2025	67.5Sep 2025	140Sep 2025	330Sep 2025	66.68Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at West Regionals, 20251.69× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Regionals.

Recent meets

6 Sep 2025West Regionals1st330 kgTotal PR +10USAPL · 75 kg · Raw

Place: 1st
Total: 330
GL: 66.68
DOTS: 327.80
Bodyweight: 72.3

Total PR +10

Past a best of 320 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5No lift	122.5Good	122.51.69× bw
Bench	65Good	67.5Good	72.5No lift	67.50.93× bw
Deadlift	130Good	132.5Good	140Good	1401.94× bw

22 Feb 2025California State Championships5th320 kgUSAPL · 75 kg · Raw

Place: 5th
Total: 320
GL: 64.14
DOTS: 315.16
Bodyweight: 73.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5Good	120Good	1201.63× bw
Bench	55Good	57.5Good	62.5Good	62.50.85× bw
Deadlift	120Good	130Good	137.5Good	137.51.87× bw

Opener → best

Squat: 107.5 up to 120+12.5
Bench: 55 up to 62.5+7.5
Deadlift: 120 up to 137.5+17.5
Opener total: 282.5 up to 320+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ayshia Valdez

Ayshia Valdez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best