Bam Rubenstein

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Bam Rubenstein — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

141 kg best

Bench

113 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	141Sep 2026	113Sep 2026	185Sep 2026	439Sep 2026	53.57Sep 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 141 kgSet at Kodiak Strength Showdown, 20261.31× bodyweight
Best Bench: 113 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

5 Sep 2026Kodiak Strength Showdown1st439 kgTotal PR +56.5USPC · 110 kg · Raw

Place: 1st
Total: 439
DOTS: 262.11
Bodyweight: 107.7

Total PR +56.5

Past a best of 382.5 kg.

Squat PR +26

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	118Good	132Good	141Good	1411.31× bw
Bench	102Good	113Good	120No lift	1131.05× bw
Deadlift	147Good	166Good	185Good	1851.72× bw

16 May 2026National Championships1st382.5 kgTotal PR +47.5PLU · 110 kg · Raw

Place: 1st
Total: 382.5
DOTS: 228.71
Bodyweight: 107.3

Total PR +47.5

Past a best of 335 kg.

Squat PR +2.5

Past a best of 112.5 kg.

Deadlift PR +45

Past a best of 120 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	110Good	115Good	1151.07× bw
Bench	85Good	102.5Good	107.5No lift	102.50.96× bw
Deadlift	142.5Good	155Good	165Good

Opener → best

Squat: 92.5 up to 115+22.5
Bench: 85 up to 102.5+17.5
Deadlift: 142.5 up to 165+22.5
Opener total: 320 up to 382.5+62.5

What changed

Against Winter Rumble, 8 Feb 2025.

Total: +47.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +45 kg
GL: +5.94
DOTS

8 Feb 2025Winter Rumble1st335 kgPLU · 110 kg · Raw

Place: 1st
Total: 335
DOTS: 199.73
Bodyweight: 108.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	110Good	112.5Good	112.51.04× bw
Bench	65No lift	102.5Good	112.5No lift	102.50.95× bw
Deadlift	100Good	112.5Good	120Good	1201.11× bw

Opener → best

Squat: 82.5 up to 112.5+30
Bench: 65 up to 102.5+37.5
Deadlift: 100 up to 120+20
Opener total: 247.5 up to 335+87.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bam Rubenstein

Bam Rubenstein

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best