Bartłomiej Ząbek

Bartłomiej Ząbek — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83+ to 105 in May 2026.

Squat, bench, deadlift

Squat

237.5 kg best

Bench

145 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83+ kg	215Oct 2025	142.5Oct 2025	242.5Oct 2025	600Oct 2025	74.34Oct 2025	1
105 kg	237.5Jun 2026	145May 2026	257.5Jun 2026	640Jun 2026	79.37Jun 2026	2

Best lifts

Best Squat: 237.5 kgSet at Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 20262.28× bodyweight
Best Bench: 145 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym6th640 kgTotal PR +15PZKFiTS · 105 kg · Raw

Place: 6th
Total: 640
DOTS: 387.48
Bodyweight: 104

Total PR +15

Past a best of 625 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	237.5Good	242.5No lift	237.52.28× bw
Bench	140Good	145No lift	145Good	1451.39× bw
Deadlift	245Good	255No lift	257.5Good	257.52.48× bw

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym28th625 kgTotal PR +25PZKFiTS · 105 kg · Raw

Place: 28th
Total: 625
DOTS: 378.55
Bodyweight: 103.9

Total PR +25

Past a best of 600 kg.

Squat PR +15

Past a best of 215 kg.

Bench PR +2.5

Past a best of 142.5 kg.

Deadlift PR +7.5

Past a best of 242.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240No lift	2302.21× bw
Bench	140Good	145Good	150No lift	1451.40× bw
Deadlift	240Good	250Good	260No lift

Opener → best

Squat: 220 up to 230+10
Bench: 140 up to 145+5
Deadlift: 240 up to 250+10
Opener total: 600 up to 625+25

What changed

Against IV Debiuty w TSK TS WLK WL, 24 Oct 2025.

Total: +25 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.21
DOTS

24 Oct 2025IV Debiuty w TSK TS WLK WL7th600 kgPZKFiTS · 83+ kg · Raw

Place: 7th
Total: 600
DOTS: 362.98
Bodyweight: 104.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225No lift	2152.06× bw
Bench	135Good	137.5Good	142.5Good	142.51.37× bw
Deadlift	220Good	235Good	242.5Good	242.52.33× bw

Opener → best

Squat: 205 up to 215+10
Bench: 135 up to 142.5+7.5
Deadlift: 220 up to 242.5+22.5
Opener total: 560 up to 600+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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