Ben Frank

Attempt

Ben Frank — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: single lift at Alvord League Meet.

Squat, bench, deadlift

Squat

195 kg best

Bench

129.3 kg best

Deadlift

215.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	195Mar 2026	129.3Mar 2026	215.5Mar 2026	535.2Mar 2026	71.62Mar 2026	10

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Boys State Meet, 20262.95× bodyweight
Best Bench: 129.3 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 10 meets

27 Mar 2026Boys State Meet13th521.6 kgTHSPA · 67.1 kg · Unlimited

Place: 13th
Total: 521.6
DOTS: 408.53
Bodyweight: 66

Squat PR +2.3

Past a best of 192.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.95× bw
Bench	Passed	Passed	Passed	1271.92× bw
Deadlift	Passed	Passed	Passed	199.63.02× bw

12 Mar 2026REGION 6 DIVISION 42nd535.2 kgTotal PR +15.9THSPA · 67.1 kg · Unlimited

Place: 2nd
Total: 535.2
DOTS: 418.95
Bodyweight: 66.1

Total PR +15.9

Past a best of 519.4 kg.

Bench PR +2.3

Past a best of 127 kg.

Deadlift PR +2.3

Past a best of 213.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	190.52.88× bw
Bench	Passed	Passed	Passed	129.31.96× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Leopard Last Qualifier, 27 Feb 2026.

Total: +15.9 kg
Squat: −2.3 kg
Bench: +15.9 kg
Deadlift: +2.3 kg
GL: +2.15
DOTS: +12.61
Bodyweight: −0.04 kg

27 Feb 2026Leopard Last Qualifier1st519.4 kgTotal PR +9.1THSPA · 67.1 kg · Unlimited

Place: 1st
Total: 519.4
DOTS: 406.34
Bodyweight: 66.1

Total PR +9.1

Past a best of 510.3 kg.

Squat PR +11.3

Past a best of 181.5 kg.

Deadlift PR +6.8

Past a best of 206.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	192.82.92× bw
Bench	Passed	Passed	Passed	113.41.71× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nocona Powerlifting Meet, 9 Feb 2026.

Total: +9.1 kg
Squat: +11.3 kg
Bench: −13.6 kg
Deadlift: +11.3 kg
GL: +0.95
DOTS: +5.48
Bodyweight: +0.36 kg

Is this your competition record?

Best performance and total

Compare Ben Frank

Ben Frank

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed