Ben Griffiths

Attempt

Ben Griffiths — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

180 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	230Oct 2024	180Oct 2024	240Dec 2025	630Oct 2024	74.23Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Cold Blood Classic Winter Edition, 20252.01× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Cold Blood Classic Winter Edition.

Recent meets

13 Dec 2025Cold Blood Classic Winter Edition1st625 kgEPA · 120 kg · Raw

Place: 1st
Total: 625
DOTS: 365.01
Bodyweight: 114.3

Deadlift PR +20

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	230Good	2302.01× bw
Bench	140Good	150Good	155Good	1551.36× bw
Deadlift	220Good	240Good	255No lift	2402.10× bw

26 Apr 2025Cold Blood Classic3rd580 kgEPA · 120 kg · Raw

Place: 3rd
Total: 580
DOTS: 347.82
Bodyweight: 106.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	215Good	220Good	2202.07× bw
Bench	130Good	140Good	145No lift	1401.31× bw
Deadlift	220Good	240No lift	240No lift	2202.07× bw

Opener → best

Squat: 210 up to 220+10
Bench: 130 up to 140+10
Deadlift: 220 up to 220
Opener total: 560 up to 580+20

What changed

Against Powermania, 5 Oct 2024.

Total: −50 kg
Squat: −10 kg
Bench: −40 kg
Deadlift: ±0 kg
GL: −2.54
DOTS

5 Oct 2024Powermania2nd630 kgAPLA · 120 kg · Raw

Place: 2nd
Total: 630
DOTS: 363.51
Bodyweight: 118.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	242.5No lift	2301.94× bw
Bench	170Good	180Good	185No lift	1801.52× bw
Deadlift	200Good	220Good	260No lift	2201.86× bw

Opener → best

Squat: 215 up to 230+15
Bench: 170 up to 180+10
Deadlift: 200 up to 220+20
Opener total: 585 up to 630+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ben Griffiths

Ben Griffiths

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best