Ben Holleran

Ben Holleran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

120 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	160Mar 2026	120Mar 2026	190Mar 2026	470Mar 2026	69.39Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Spring Showdown, 20262.19× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Mar 2026Spring ShowdownG470 kgTotal PR +25EPA · 74 kg · Raw

Place: G
Total: 470
DOTS: 342.54
Bodyweight: 73.2

Total PR +25

Past a best of 445 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1602.19× bw
Bench	110Good	115Good	120Good	1201.64× bw
Deadlift	170Good	180Good	190Good	1902.60× bw

14 Jun 2025Summer Slam 25G445 kgEPA · 74 kg · Raw

Place: G
Total: 445
DOTS: 326.84
Bodyweight: 72.3

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	150Good	155Good	1552.14× bw
Bench	105No lift	110No lift	110Good	1101.52× bw
Deadlift	170No lift	180Good	190No lift	1802.49× bw

Opener → best

Squat: 145 up to 155+10
Bench: 105 up to 110+5
Deadlift: 170 up to 180+10
Opener total: 420 up to 445+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ben Holleran

Ben Holleran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best