Ben Trodden

Attempt

Ben Trodden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

157.5 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	240Apr 2026	157.5Jul 2026	257.5Jul 2026	655Jul 2026	91.68Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Scottish Classic Championships, 20262.96× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 Jul 2026Scottish Classic Championships5th655 kgTotal PR +5ScottishPL · 83 kg · Raw

Place: 5th
Total: 655
DOTS: 447.74
Bodyweight: 81.2

Total PR +5

Past a best of 650 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	235Good	240Good	2402.96× bw
Bench	147.5Good	155Good	157.5Good	157.51.94× bw
Deadlift	240Good	252.5Good	257.5Good	257.53.17× bw

4 Apr 2026Western Open1st650 kgTotal PR +45ScottishPL · 83 kg · Raw

Place: 1st
Total: 650
DOTS: 442.76
Bodyweight: 81.7

Total PR +45

Past a best of 605 kg.

Squat PR +30

Past a best of 210 kg.

Bench PR +10

Past a best of 145 kg.

Deadlift PR +5

Past a best of 250 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	230Good	235Good	240Good	2402.94× bw
Bench	150Good	155Good	157.5No lift	1551.90× bw
Deadlift	240Good	255Good	265No lift

Opener → best

Squat: 230 up to 240+10
Bench: 150 up to 155+5
Deadlift: 240 up to 255+15
Opener total: 620 up to 650+30

What changed

Against Western Open, 5 Apr 2025.

Total: +45 kg
Squat: +30 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +6.44
DOTS

5 Apr 2025Western Open1st605 kgScottishPL · 83 kg · Raw

Place: 1st
Total: 605
DOTS: 411.24
Bodyweight: 82

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220No lift	2102.56× bw
Bench	135Good	142.5Good	145Good	1451.77× bw
Deadlift	235Good	245Good	250Good	2503.05× bw

Opener → best

Squat: 200 up to 210+10
Bench: 135 up to 145+10
Deadlift: 235 up to 250+15
Opener total: 570 up to 605+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ben Trodden

Ben Trodden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best