Benaiah Williams

Benaiah Williams — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 89.8 to 99.7 in Jan 2026.

One result that produced no comparable total: bomb out at Karnes City Invitational Boys.

Squat, bench, deadlift

Squat

199.6 kg best

Bench

136.1 kg best

Deadlift

231.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	167.8Feb 2025	95.3Jan 2025	192.8Feb 2025	453.6Feb 2025	50.73Feb 2025	5
99.7 kg	199.6Feb 2026	136.1Jan 2026	231.3Jan 2026	564.7Jan 2026	60.12Jan 2026	4

Best lifts

Best Squat: 199.6 kgSet at Karnes City Invitational Boys, 20262.07× bodyweight
Best Bench: 136.1 kg

Honors & milestones

5+ Meets: 8 full-power meets on the record.

Recent meets

All 9 meets

7 Feb 2026Karnes City Invitational BoysDQ— kgTHSPA · 99.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 96.3

Squat PR +2.3

Past a best of 197.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.62.07× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

31 Jan 2026Swords Up Invitational7th564.7 kgTotal PR +47.6THSPA · 99.7 kg · Unlimited

Place: 7th
Total: 564.7
DOTS: 353.26
Bodyweight: 96.4

Total PR +47.6

Past a best of 517.1 kg.

Squat PR +9.1

Past a best of 188.2 kg.

Bench PR +18.2

Past a best of 117.9 kg.

Deadlift PR +15.9

Past a best of 215.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	197.32.05× bw
Bench	Passed	Passed	Passed	136.11.41× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against East Central Invitational Boys, 17 Jan 2026.

Total: +47.6 kg
Squat: +9.1 kg
Bench: +18.2 kg
Deadlift: +20.4 kg
GL: +4.86
DOTS: +28.68
Bodyweight: +0.72 kg

17 Jan 2026East Central Invitational Boys5th517.1 kgTotal PR +6.8THSPA · 99.7 kg · Unlimited

Place: 5th
Total: 517.1
DOTS: 324.58
Bodyweight: 95.7

Total PR +6.8

Past a best of 510.3 kg.

Squat PR +4.5

Past a best of 183.7 kg.

Bench PR +6.8

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	188.21.97× bw
Bench	Passed	Passed	Passed	117.91.23× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Countdown City Liftoff, 10 Jan 2026.

Total: +6.8 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: −4.5 kg
GL: +0.60
DOTS: +3.56
Bodyweight: +0.46 kg

Is this your competition record?

Best performance and total

Compare Benaiah Williams