Benedict Alexander

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Benedict Alexander — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

165 kg best

Deadlift

316.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	250Jul 2025	165Sep 2025	310Sep 2025	725Sep 2025	100.66Sep 2025	3
93 kg	180Nov 2025	155Nov 2025	316.5Nov 2025	651.5Nov 2025	88.71Nov 2025	1

Best lifts

Best Squat: 250 kgSet at OPA Youth Sub-Junior Junior Provincial Championship, 20253.03× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

29 Nov 2025Band of Barbells Homecoming1st651.5 kgCPU · 93 kg · Raw

Place: 1st
Total: 651.5
GL: 88.71
DOTS: 431.98
Bodyweight: 85.8

Deadlift PR +6.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	Passed	Passed	1802.10× bw
Bench	140Good	150Good	155Good	1551.81× bw
Deadlift	290Good	305Good	316.5Good	316.53.69× bw

21 Sep 2025OPA Youth Sub-Junior Junior Provincial Championship1st725 kgTotal PR +20CPU · 83 kg · Raw

Place: 1st
Total: 725
GL: 100.66
DOTS: 491.08
Bodyweight: 82.5

Total PR +20

Past a best of 705 kg.

Bench PR +2.5

Past a best of 162.5 kg.

Deadlift PR +7.5

Past a best of 302.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	250Good	2503.03× bw
Bench	150Good	160Good	165Good	1652.00× bw
Deadlift	285Good	306Good	310Good	310

Opener → best

Squat: 230 up to 250+20
Bench: 150 up to 165+15
Deadlift: 285 up to 310+25
Opener total: 665 up to 725+60

What changed

Against Pan-American Powerlifting Championships, 27 Jul 2025.

Total: +20 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +1.92
DOTS

27 Jul 2025Pan-American Powerlifting Championships2nd705 kgNAPF · 83 kg · Raw

Place: 2nd
Total: 705
GL: 98.74
DOTS: 482.27
Bodyweight: 81.1

Squat PR +10

Past a best of 240 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	250Good	2503.08× bw
Bench	145Good	155Good	162.5Good	162.52.00× bw
Deadlift	292.5Good	310No lift	320.5No lift	292.53.61× bw

Opener → best

Squat: 230 up to 250+20
Bench: 145 up to 162.5+17.5
Deadlift: 292.5 up to 292.5
Opener total: 667.5 up to 705+37.5

What changed

Against Nationals, 1 Mar 2025.

Total: ±0 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: +0.15
DOTS

Is this your competition record?

Best performance and total

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