Benedicte Gjersdal

Benedicte Gjersdal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

50 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	105Jun 2026	50Apr 2025	125Jun 2026	280Jun 2026	56.15Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Sommerstevne Stavanger SK, 20261.43× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Jun 2026Sommerstevne Stavanger SK1st280 kgTotal PR +17.5NSF · 76 kg · Raw

Place: 1st
Total: 280
DOTS: 275.87
Bodyweight: 73.4

Total PR +17.5

Past a best of 262.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105Good	1051.43× bw
Bench	45Good	47.5Good	50Good	500.68× bw
Deadlift	105Good	115Good	125Good	1251.70× bw

12 Apr 2025Klubbstevne1st262.5 kgNSF · 76 kg · Raw

Place: 1st
Total: 262.5
DOTS: 260.95
Bodyweight: 72.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	95Good	100No lift	951.32× bw
Bench	45Good	47.5Good	50Good	500.69× bw
Deadlift	100Good	110Good	117.5Good	117.51.63× bw

Opener → best

Squat: 87.5 up to 95+7.5
Bench: 45 up to 50+5
Deadlift: 100 up to 117.5+17.5
Opener total: 232.5 up to 262.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Benedicte Gjersdal