Benjamin Bembo

Attempt

Benjamin Bembo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

147.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	232.5Nov 2024	147.5Nov 2024	270Dec 2025	640Nov 2024	85.22Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at West Coast Classic III, 20242.59× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Tested Camp Pendleton1st635 kgUSPA · 90 kg · Raw

Place: 1st
Total: 635
DOTS: 413.40
Bodyweight: 88.8

Deadlift PR +10

Past a best of 260 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	230No lift	217.52.45× bw
Bench	137.5Good	147.5Good	150No lift	147.51.66× bw
Deadlift	270Good	285No lift	285No lift	2703.04× bw

3 Nov 2024West Coast Classic III1st640 kgPLU · 90 kg · Raw

Place: 1st
Total: 640
DOTS: 414.52
Bodyweight: 89.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	232.5Good	242.5No lift	232.52.59× bw
Bench	140Good	147.5Good	157.5No lift	147.51.64× bw
Deadlift	245Good	260No lift	260Good	2602.90× bw

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 140 up to 147.5+7.5
Deadlift: 245 up to 260+15
Opener total: 600 up to 640+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Benjamin Bembo

Benjamin Bembo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best