Benjamin De Alba

Benjamin De Alba — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Brownsville Rivera Raiders Invitational I; bomb out at Region V Division I Regional Championships Final.

Squat, bench, deadlift

Squat

272.2 kg best

Bench

176.9 kg best

Deadlift

204.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	272.2Feb 2026	176.9Feb 2026	204.1Feb 2026	650.9Feb 2026	60.34Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.2 kgSet at Eagle Last Qualifier, 20262.02× bodyweight
Best Bench: 176.9 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Weslaco High School Invitational.

Recent meets

All 5 meets

14 Mar 2026Region V Division I Regional Championships FinalDQ— kgTHSPA · 139.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 133.9

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Feb 2026Eagle Last Qualifier3rd650.9 kgTotal PR +11.3THSPA · 139.7 kg · Unlimited

Place: 3rd
Total: 650.9
DOTS: 360.44
Bodyweight: 135

Total PR +11.3

Past a best of 639.6 kg.

Squat PR +11.3

Past a best of 260.9 kg.

Bench PR +2.3

Past a best of 174.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	272.22.02× bw
Bench	Passed	Passed	Passed	176.91.31× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Harlingen South Slaying Weights Powerlifting Meet, 14 Feb 2026.

Total: +11.3 kg
Squat: +11.3 kg
Bench: +2.3 kg
Deadlift: −2.3 kg
GL: +0.77
DOTS: +4.77
Bodyweight: +1.95 kg

14 Feb 2026Harlingen South Slaying Weights Powerlifting Meet2nd639.6 kgTotal PR +47.6THSPA · 139.7 kg · Unlimited

Place: 2nd
Total: 639.6
DOTS: 355.67
Bodyweight: 133

Total PR +47.6

Past a best of 591.9 kg.

Squat PR +20.4

Past a best of 240.4 kg.

Bench PR +6.8

Past a best of 167.8 kg.

Deadlift PR +20.4

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	260.81.96× bw
Bench	Passed	Passed	Passed	174.61.31× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Weslaco High School Invitational, 5 Feb 2026.

Total: +47.6 kg
Squat: +20.4 kg
Bench: +6.8 kg
Deadlift: +20.4 kg
GL: +4.21
DOTS: +25.29
Bodyweight: +1.63 kg

Is this your competition record?

Best performance and total

Compare Benjamin De Alba

Benjamin De Alba

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed