Benjamin Nguyen

Benjamin Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in Oct 2025.

Squat, bench, deadlift

Squat

195 kg best

Bench

115 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	190Mar 2025	105Mar 2025	217.5Mar 2025	512.5Mar 2025	79.23Mar 2025	1
75 kg	195Oct 2025	115Oct 2025	220Oct 2025	530Oct 2025	78.81Oct 2025	1

Best lifts

Best Squat: 195 kgSet at Haunting at the Iron House, 20252.70× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Central Florida Open.

Recent meets

11 Oct 2025Haunting at the Iron House2nd530 kgTotal PR +17.5USAPL · 75 kg · Raw

Place: 2nd
Total: 530
GL: 78.81
DOTS: 389.81
Bodyweight: 72.2

Total PR +17.5

Past a best of 512.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180No lift	185Good	195Good	1952.70× bw
Bench	110Good	115Good	120No lift	1151.59× bw
Deadlift	210Good	220Good	230No lift	2203.05× bw

1 Mar 2025Central Florida Open1st512.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 512.5
GL: 79.23
DOTS: 396.93
Bodyweight: 67

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	192.5No lift	1902.83× bw
Bench	100Good	105Good	110No lift	1051.57× bw
Deadlift	207.5Good	215Good	217.5Good	217.53.24× bw

Opener → best

Squat: 180 up to 190+10
Bench: 100 up to 105+5
Deadlift: 207.5 up to 217.5+10
Opener total: 487.5 up to 512.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Benjamin Nguyen

Benjamin Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best