Benjamin Nigro

Attempt

Benjamin Nigro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

147.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	217.5Nov 2025	147.5Nov 2025	235Mar 2025	595Sep 2025	77.96Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at Collegiate Cup Series - Massachusetts, 20252.31× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 River Hawk Rumble.

Recent meets

9 Nov 2025Collegiate Cup Series - Massachusetts2nd595 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 595
GL: 77.43
DOTS: 376.64
Bodyweight: 94

Squat PR +2.5

Past a best of 215 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	212.5Good	217.5Good	217.52.31× bw
Bench	137.5Good	147.5Good	152.5No lift	147.51.57× bw
Deadlift	210Good	230Good	245No lift	2302.45× bw

6 Sep 2025Northeast Regionals10th595 kgTotal PR +12.5USAPL · 100 kg · Raw

Place: 10th
Total: 595
GL: 77.96
DOTS: 379.16
Bodyweight: 92.7

Total PR +12.5

Past a best of 582.5 kg.

Squat PR +10

Past a best of 205 kg.

Bench PR +2.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	215Good	2152.32× bw
Bench	135Good	145No lift	145Good	1451.56× bw
Deadlift	222.5Good	235Good	245No lift

Opener → best

Squat: 195 up to 215+20
Bench: 135 up to 145+10
Deadlift: 222.5 up to 235+12.5
Opener total: 552.5 up to 595+42.5

What changed

Against River Hawk Rumble, 23 Mar 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +2.48
DOTS

23 Mar 2025River Hawk Rumble1st582.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 582.5
GL: 75.48
DOTS: 367.17
Bodyweight: 94.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	192.5Good	205Good	2052.16× bw
Bench	125Good	135Good	142.5Good	142.51.50× bw
Deadlift	215Good	235Good	247.5No lift	2352.48× bw

Opener → best

Squat: 177.5 up to 205+27.5
Bench: 125 up to 142.5+17.5
Deadlift: 215 up to 235+20
Opener total: 517.5 up to 582.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Benjamin Nigro

Benjamin Nigro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best