Benjamin Osnes Ljosland

Benjamin Osnes Ljosland — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Leknes Containerservice Julestevne.

Squat, bench, deadlift

Squat

110 kg best

Bench

82.5 kg best

Deadlift

126 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	110May 2025	82.5May 2025	126May 2025	318.5May 2025	48.50May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Bjørgvin Open 14. mai, 20251.59× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Dec 2025Leknes Containerservice JulestevneDQ— kgNSF · 74 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 74

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 May 2025Bjørgvin Open 14. mai1st318.5 kgNSF · 74 kg · Raw

Place: 1st
Total: 318.5
DOTS: 241.66
Bodyweight: 69

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115No lift	1101.59× bw
Bench	77.5Good	82.5Good	85No lift	82.51.20× bw
Deadlift	110Good	120Good	126Good	1261.83× bw

Opener → best

Squat: 100 up to 110+10
Bench: 77.5 up to 82.5+5
Deadlift: 110 up to 126+16
Opener total: 287.5 up to 318.5+31

What changed

Against Bjørgvin Open 10. mai, 10 May 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: ±0
DOTS

10 May 2025Bjørgvin Open 10. mai1st318.5 kgNSF · 74 kg · Raw

Place: 1st
Total: 318.5
DOTS: 241.66
Bodyweight: 69

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115No lift	1101.59× bw
Bench	77.5Good	82.5Good	85No lift	82.51.20× bw
Deadlift	110Good	120Good	126Good	1261.83× bw

Opener → best

Squat: 100 up to 110+10
Bench: 77.5 up to 82.5+5
Deadlift: 110 up to 126+16
Opener total: 287.5 up to 318.5+31

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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