Benjamin Southworth

Benjamin Southworth — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

132.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	232.5Jul 2025	132.5Jul 2025	260Jul 2025	625Jul 2025	79.53Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Festival of Steel, 20252.36× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Festival of Steel.

Recent meets

19 Jul 2025Festival of Steel1st625 kgTotal PR +35USAPL · 100 kg · Raw

Place: 1st
Total: 625
GL: 79.53
DOTS: 387.25
Bodyweight: 98.5

Total PR +35

Past a best of 590 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	222.5Good	232.5Good	232.52.36× bw
Bench	132.5Good	140No lift	142.5No lift	132.51.35× bw
Deadlift	230Good	250Good	260Good	2602.64× bw

5 Oct 2024Washington State Championship5th590 kgUSAPL · 100 kg · Raw

Place: 5th
Total: 590
GL: 75.44
DOTS: 367.23
Bodyweight: 97.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	222.5Good	222.52.28× bw
Bench	120Good	130Good	142.5No lift	1301.33× bw
Deadlift	220Good	237.5Good	255No lift	237.52.44× bw

Opener → best

Squat: 195 up to 222.5+27.5
Bench: 120 up to 130+10
Deadlift: 220 up to 237.5+17.5
Opener total: 535 up to 590+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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