Benjamin Wong

Attempt

Benjamin Wong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

150 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	232.5Apr 2026	150Apr 2026	260Apr 2026	642.5Apr 2026	89.32Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at British University Championships, 20262.83× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2026 West Midlands Development Competition.

Recent meets

24 Apr 2026British University Championships13th642.5 kgTotal PR +12.5BP · 83 kg · Raw

Place: 13th
Total: 642.5
GL: 89.32
DOTS: 435.82
Bodyweight: 82.3

Total PR +12.5

Past a best of 630 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	232.5Good	232.52.83× bw
Bench	135Good	145Good	150Good	1501.82× bw
Deadlift	230Good	247.5Good	260Good	2603.16× bw

1 Feb 2026West Midlands Development Competition1st630 kgEPA · 83 kg · Raw

Place: 1st
Total: 630
DOTS: 427.05
Bodyweight: 82.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2302.79× bw
Bench	130Good	140Good	147.5Good	147.51.79× bw
Deadlift	220Good	240Good	252.5Good	252.53.06× bw

Opener → best

Squat: 205 up to 230+25
Bench: 130 up to 147.5+17.5
Deadlift: 220 up to 252.5+32.5
Opener total: 555 up to 630+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Benjamin Wong

Benjamin Wong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best